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North West Fitness Academy

2 days ago

North West Fitness Academy
Accountability = Results The best way to get results is by holding people accountable.. The reason many people fail after 2 weeks into their New Year Resolution? They have no one to hold them accountable if they start falling off track.At North West we are always trying to improve our ways of holding our Clients Accountable. We care about you and your results!! If you make changes to your Health & Body Composition by following our Habits and Guidance.We get as much of a Buzz as our Members when they share their Success Story. If your struggling with Consistency then you need someone to hold you Accountable for your Actions.. ... See MoreSee Less

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North West Fitness Academy

3 days ago

North West Fitness Academy
We have recently started working with Animals.🐄🐄Giving them specific programs to build Strength and add some extra pounds of Muscle.We are delighted how our first Bull has turned out.🤣🤣We will send on some videos of a cat we have been working with closely over the past nunber of weeks. ... See MoreSee Less

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North West Fitness Academy

5 days ago

North West Fitness Academy
Big Thanks to Everyone who came out Friday evening for our Chairty Boot-Camps that took place in our Crossmolina facility in aid of Kieran Cawley.All proceeds go towards Kieran and his much needed treatment.Thanks again ... See MoreSee Less

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North West Fitness Academy

7 days ago

North West Fitness Academy
Feel Good Friday.Today we have Shauna Kearney, Shauna has been with us since moving from Dundalk to work.She has been brilliant since Day 1 always giving 100% in every session, bringing loads of energy in every sessionListen to her story bekowI decided to join North West to improve my strength and fitness after the first lockdown. I had always been active but felt I stopped seeing results and wanted to try something different! My experience in North West has been amazing. All the trainers are so welcoming and take a genuine interest in your fitness journey- they tailor the workouts to suit you and really push you to improve. There is a great atmosphere in the gym and I always look forward to the classes! The boxing classes are so enjoyable, I had never tried it before joining. My biggest achievement since beginning my journey in North West is being able to do unassisted pull ups.. definitely harder than it looks! For anyone thinking about starting their health and fitness journey with North West- Go for it! You definitely will not regret it. Everybody is so welcoming and you see huge improvements in your fitness no matter what class you go to. There is a big variety of classes so they offer something to suit everyone. I couldn't recommend North West fitness enough, definitely don't hesitate to join up! Thanks a million to everyone in North West for making my experience to date so enjoyable!😁 ... See MoreSee Less

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North West Fitness Academy

1 week ago

North West Fitness Academy
Tonight we will be kicking off our Charity Boot-Camp in aid of Kieran Cawley at 7:15.Dont feel like you wont be fit enough to take part it will be abit of Fun to support this great cause. Hooe to see you there. Thanks ... See MoreSee Less

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We bring Busy Adults on a Journey that will have them feeling more Confident their overall life while making sure they are enjoying the Journey.

North West Fitness Academy
Accountability = Results The best way to get res Accountability = Results The best way to get results is by holding people accountable.. The reason many people fail after 2 weeks into their New Year Resolution? They have no one to hold them accountable if they start falling off track. At North West we are always trying to improve our ways of holding our Clients Accountable. We care about you and your results!! If you make changes to your Health & Body Composition by following our Habits and Guidance. We get as much of a Buzz as our Members when they share their Success Story. If your struggling with Consistency then you need someone to hold you Accountable for your Actions..
We have recently started working with Animals.🐄 We have recently started working with Animals.🐄🐄 Giving them specific programs to build Strength and add some extra pounds of Muscle. We are delighted how our first Bull has turned out.🤣🤣 We will send on some videos of a cat we have been working with closely over the past nunber of weeks.
Big Thanks to Everyone who came out Friday evening Big Thanks to Everyone who came out Friday evening for our Chairty Boot-Camps that took place in our Crossmolina facility in aid of Kieran Cawley. All proceeds go towards Kieran and his much needed treatment. Thanks again
Feel Good Friday. Today we have Shauna Kearney, S Feel Good Friday. Today we have Shauna Kearney, Shauna has been with us since moving from Dundalk to work. She has been brilliant since Day 1 always giving 100% in every session, bringing loads of energy in every session Listen to her story bekow I decided to join North West to improve my strength and fitness after the first lockdown. I had always been active but felt I stopped seeing results and wanted to try something different! My experience in North West has been amazing. All the trainers are so welcoming and take a genuine interest in your fitness journey- they tailor the workouts to suit you and really push you to improve. There is a great atmosphere in the gym and I always look forward to the classes! The boxing classes are so enjoyable, I had never tried it before joining. My biggest achievement since beginning my journey in North West is being able to do unassisted pull ups.. definitely harder than it looks! For anyone thinking about starting their health and fitness journey with North West- Go for it! You definitely will not regret it. Everybody is so welcoming and you see huge improvements in your fitness no matter what class you go to. There is a big variety of classes so they offer something to suit everyone. I couldn't recommend North West fitness enough, definitely don't hesitate to join up! Thanks a million to everyone in North West for making my experience to date so enjoyable!😁
Instagram post 17868882866612576 Instagram post 17868882866612576
Tonight we will be kicking off our Charity Boot-Ca Tonight we will be kicking off our Charity Boot-Camp in aid of Kieran Cawley at 7:15. Dont feel like you wont be fit enough to take part it will be abit of Fun to support this great cause. Hooe to see you there. Thanks
Stop waiting for the perfect time to Start!! We w Stop waiting for the perfect time to Start!! We will always come up with excuses to put it off. Ill wait until Monday, Ill start in the New Year, Ill wait until the kids go back to school, Ill wait, Ill wait, Ill wait, You will keep waiting for the perfect time but reality is there is no perfect time. The longer you put it off the longer your building that wall and eventually you wont be able to get over it. Whats holding you back currently from getting started?? What is it your waiting for? How long will you keep telling yourself the same old story.. Ill wait until... Just take that first step, You will be in an environment with like minded people looking to improve their Health while enjoying the Journey. Stop waiting for the perfect time. Just take that first Step. You wont regret it!!!
Reminder we will be kicking off our Charity BootCa Reminder we will be kicking off our Charity BootCamp for Kieran Cawley on Friday 21st January at 7:15. Places will be limited due to current restrictions. If you would like to Reserve a spot comment below this post with your name and anyone else that will be joining you. All Levels of Fitness Welcome wont be in any way exhausting😀😀!! Feel free to Share this post. Thanks again
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086 086 2542
nwbaballina@gmail.com

Crossmolina / Foxford
Co. Mayo

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